Harsh Selvaranjan

name A 21 year old webmaster/writer struggling to make ends meat. I try my best to create high quality articles for everyone

A Pilates Reformer Exercise routine

09th August 2010
The original Pilates Process consisted of 34 routines executed as mat operate; on a padded mat on the floor. Joseph Pilates, the founder of the Pilates Tactic, later invented a few pieces of products, every specially designed for use with its very own dis... Read >